A decoction is an aqueous extract made by boiling plant materials, such as roots, bark, leaves, or flowers, in water. This method of extracting active substances allows you to obtain the medicinal properties of the plant, preserving them in a concentrated form. Decoctions are widely used in folk and traditional medicine to treat various diseases and maintain general health. They can be used both internally (orally) and externally in the form of compresses or for rinsing.
To prepare a decoction, plant raw materials are poured with cold water, brought to a boil and cooked over low heat for 10-30 minutes, depending on the type of raw material and the required concentration. Then the decoction is infused, filtered and taken as directed. Decoctions have a wide range of therapeutic effects, including anti-inflammatory, antiseptic, soothing and tonic effects. Examples of plants that are often used to make decoctions include chamomile, calendula, licorice root, and rosehip. It is important to follow the recommendations for the dosage and method of application of decoctions in order to avoid possible side effects.